 
      Back in the saddle..... again, pt 30... revisited
I am in the age of my second childhood and third mid life crisis. As I approached my 59th year I was reasonably unfit and modestly round. My BMI was firmly in the obese section and my doctor said I... read more
 
 
            
 
       
             
            
 
       
      



 
       
            
 
       
             
       
             
       
       
            
 
       
             
             
            
 
       
             
       
             
       
             
       
            
 
             
             
       
             
       
            
 
       
            
 
             
             
             
       
             
       
             
            
 
       
            

 
             
       
       
       
      
 
       
            

 
       
            
 
       
            


 
       
             
      


 
       
      
 
       
            
 
             
      
 
            

